Beginner
25:20
25 min chair yoga practice
Michelle Rousseau
8
5
Rental · 72 hr
Videos
25 min chair yoga practice Downward Facing Dog to Handstand Prep (Adho Mukha Svanasana Variation) 
All Levels00:21Downward Facing Dog to Handstand Prep (Adho Mukha Svanasana Variation)
Kori Davis00Rental · 72 hrFirefly Pose (Tittibhasana) 
All Levels00:55Firefly Pose (Tittibhasana)
Kori Davis00Rental · 72 hrSupported Headstand Practice (Assisted Sirsasana) 
All Levels00:06Supported Headstand Practice (Assisted Sirsasana)
Kori Davis00Rental · 72 hr“Feel the Stretch Instantly: The Full-Body Yoga Move That Builds Strength, Balance & Deep Flexibility” 
Beginner00:18“Feel the Stretch Instantly: The Full-Body Yoga Move That Builds Strength, Balance & Deep Flexibility”
Kori Davis21Rental · 72 hrExtended Puppy Pose (Uttana Shishosana) 
All Levels00:29Extended Puppy Pose (Uttana Shishosana)
Kori Davis10Rental · 72 hrAirplane Pose (Dekasana Variation) 
All Levels00:22Airplane Pose (Dekasana Variation)
Kori Davis10Rental · 72 hrHigh value push up challenge 
All Levels18:59High value push up challenge
DRISS ECH CHAHEL138Rental · 72 hr🔥 Strong + Direct “Full Lower + Shoulder Burn | Dumbbells & Machines” 
All Levels03:47🔥 Strong + Direct “Full Lower + Shoulder Burn | Dumbbells & Machines”
@fitfuture365 🟠83Rental · 72 hrSeated One Arm Row ( for the lats) All Levels00:07Seated One Arm Row ( for the lats)
Shelly Fields00Rental · 72 hrFull Body Workout Beginner00:59Full Body Workout
Leo Alva11Rental · 72 hr30 day core challenge reel 
Beginner00:3530 day core challenge reel
@fitfuture365 🟠72Rental · 72 hr@FitFuture365 Demo 
Beginner00:30@FitFuture365 Demo
@fitfuture365 🟠10Rental · 72 hrSorry for my lack of videos 
All Levels03:26Sorry for my lack of videos
Benjamin Davenport82Rental · 72 hrJoint Popping Causes and Solutions 
Beginner06:01Joint Popping Causes and Solutions
Pain Management Coaching139Rental · 72 hrStillness Before Sleep: A meditation to slow down and release the day! 
Beginner13:47Stillness Before Sleep: A meditation to slow down and release the day!
Julie Shapiro75Rental · 72 hrBeginning Strong Wk. 4, Day 3: Empowered Full Body 
All Levels19:13Beginning Strong Wk. 4, Day 3: Empowered Full Body
Latasha Glover44Rental · 72 hrBeginning Strong Wk. 4, Day 2: Strong Upper Body 
All Levels24:54Beginning Strong Wk. 4, Day 2: Strong Upper Body
Latasha Glover12Rental · 72 hrPower of the Mind 
Beginner01:30Power of the Mind
Solomon Yemane21Rental · 72 hrClass Beginner00:08Class
Liz Thomas00Rental · 72 hr