Training

3 likes

22 views

25 min chair yoga practice

25 minutes
Beginner

About

An all levels chair/accessible yoga practice.

Yoga
Flexibility, Mobility, & Recovery
Mindfulness & Wellness

Equipments

Training Bench
Yoga Mat

23 days ago

video Perspire.tv

25 min chair yoga practice

Michelle Rousseau

This video will be available for 72 hours hours with unlimited access.

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