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Svenja Pawlik
@scfitness
·
24, Female
8
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About
Hey everyone my name is Svenja and I’m a NASM CPT! I became a CPT because I want to be a part of peoples' journeys to help better their lives physically and mentally and motivate them along the way!
Strength
Power
Cardio
HIIT
Core
Certifications
Schedule
Sunday, 08 September 2024
September 2024
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Instructor's trainings
14
1
0
00:45
AB workout
Svenja Pawlik
Core
65 Credits
12
0
00:56
Full-Body SuperBand
Svenja Pawlik
Low Impact
Strength
65 Credits
4
0
01:10
Upper Body DB
Svenja Pawlik
Power
Strength
65 Credits
2
0
01:25
Core Work
Svenja Pawlik
Core
65 Credits
1
0
00:58
Full Body Med Ball workout
Svenja Pawlik
Strength
65 Credits
1
0
00:49
Body-weight HIIT
Svenja Pawlik
HIIT
65 Credits
0
0
01:17
Full body Combo workout
Svenja Pawlik
Strength
65 Credits
1
0
00:42
12 Min Battle Rope
Svenja Pawlik
HIIT
65 Credits
1
0
01:01
Leg Day
Svenja Pawlik
Strength
65 Credits
1
0
01:03
10 Min HIIT
Svenja Pawlik
HIIT
65 Credits
1
0
01:26
5 min. Mini band lower body
Svenja Pawlik
Low Impact
Strength
65 Credits
23
0
00:51
5 min. Ab workout
Svenja Pawlik
Core
Free
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Collections
(9)
SuperBand Workouts
1 Video
Upper Body
1 Video
Medicine Ball workouts
1 Video
Battle Rope Workouts
1 Video
Leg Workouts
1 Video
HIIT Workouts
2 Videos
Mini band workouts
1 Video
Ab workouts
3 Videos
Full-Body
3 Videos