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FullBody Workout

25 days ago
All levels
16

Strength

Power

Training price
70 Credits
Equipment
About
This will be a Full-Body workout! This can be done with and without equipment there are alternate options available if you do not have the equipment. I recommend 3 sets 8-12 reps, BUT the choice is yours! This is your fitness journey, you know yourself best, just be fair to yourself! Always remember to properly warm up and cool down!