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Svenja Pawlik
@scfitness
·
25, Female
50
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About
Hey everyone my name is Svenja and I’m a NASM CPT! I became a CPT because I want to be a part of peoples' journeys to help better their lives physically and mentally and motivate them along the way!
Strength
Power
Cardio
HIIT
Core
Certifications
Schedule
Tuesday, 10 December 2024
December 2024
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Instructor's trainings
17
14
0
00:49
Crunch out the Christmas Cookies
Svenja Pawlik
Core
Free
44
0
01:31
5 Minute ABs
Svenja Pawlik
Core
70 Credits
119
0
00:57
Grateful for Planks
Svenja Pawlik
Low Impact
Strength
Free
84
0
01:02
FB HIIT
Svenja Pawlik
HIIT
70 Credits
135
0
00:40
October Challenge
Svenja Pawlik
Low Impact
Strength
Free
1
0
01:36
FB Body-Weight
Svenja Pawlik
Low Impact
Power
Strength
65 Credits
4
0
01:19
Upper Body Super-Band
Svenja Pawlik
Low Impact
Strength
65 Credits
1
0
00:45
AB workout
Svenja Pawlik
Core
65 Credits
21
0
00:56
Full-Body SuperBand
Svenja Pawlik
Low Impact
Strength
65 Credits
9
0
01:10
Upper Body DB
Svenja Pawlik
Power
Strength
65 Credits
2
0
01:25
Core Work
Svenja Pawlik
Core
65 Credits
2
0
00:58
Full Body Med Ball workout
Svenja Pawlik
Strength
65 Credits
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Collections
(12)
Stretches: How Tos! and Whys?
0 Videos
Exercises: How Tos! and Whys?
0 Videos
Monthly Challenges
3 Videos
FullBody BodyWeight
2 Videos
SuperBand Workouts
2 Videos
Upper Body
1 Video
Medicine Ball workouts
1 Video
Leg Workouts
0 Videos
HIIT Workouts
2 Videos
Mini band workouts
1 Video
Ab workouts
4 Videos
Full-Body
1 Video