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Svenja Pawlik
@scfitness
·
25, Female
12
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About
Hey everyone my name is Svenja and I’m a NASM CPT! I became a CPT because I want to be a part of peoples' journeys to help better their lives physically and mentally and motivate them along the way!
Strength
Power
Cardio
HIIT
Core
Certifications
Schedule
Wednesday, 09 October 2024
October 2024
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Instructor's trainings
13
70
0
00:40
October Challenge
Svenja Pawlik
Low Impact
Strength
Free
1
0
01:36
FB Body-Weight
Svenja Pawlik
Low Impact
Power
Strength
65 Credits
4
0
01:19
Upper Body Super-Band
Svenja Pawlik
Low Impact
Strength
65 Credits
1
0
00:45
AB workout
Svenja Pawlik
Core
65 Credits
21
0
00:56
Full-Body SuperBand
Svenja Pawlik
Low Impact
Strength
65 Credits
9
0
01:10
Upper Body DB
Svenja Pawlik
Power
Strength
65 Credits
2
0
01:25
Core Work
Svenja Pawlik
Core
65 Credits
2
0
00:58
Full Body Med Ball workout
Svenja Pawlik
Strength
65 Credits
5
0
00:49
Body-weight HIIT
Svenja Pawlik
HIIT
65 Credits
5
0
01:26
5 min. Mini band lower body
Svenja Pawlik
Low Impact
Strength
65 Credits
48
0
00:51
5 min. Ab workout
Svenja Pawlik
Core
Free
38
0
01:23
Full-body Bodyweight
Svenja Pawlik
HIIT
Low Impact
Strength
65 Credits
View all
Collections
(10)
Monthly Challenges
1 Video
FullBody BodyWeight
2 Videos
SuperBand Workouts
2 Videos
Upper Body
1 Video
Medicine Ball workouts
1 Video
Leg Workouts
0 Videos
HIIT Workouts
1 Video
Mini band workouts
1 Video
Ab workouts
3 Videos
Full-Body
1 Video