Monthly Challenges

May is almost over, June is almost here, meaning, it is almost Summer time! So come stroll into Summer with me! Whether you are literally taking a stroller with you or not this challenge is great for everyone!
June’s fitness challenge will involve taking a minimum of 10 min each day and setting that time aside to take a nice walk or even a run! So come join this challenge with me as we head into summer!

This can be Done with No Equipment

Strolling into Summer 

May’s monthly challenge will have two options:
1. 20 squats a day
OR 
2. Start with 5 squats and add 5 more each day 

You can break them apart throughout the day or knock them all out at once! Happy squatting everyone! 

Monthly Challenges Collection