Monthly Subscription100/30 days
Julie Shapiro
@trainflowlift
Followers63
Views49
Likes8
About
Balance
Flexibility, Mobility, & Recovery
Low Impact
Strength
Yoga
Certifications
- 200 Hour Yoga Teacher Training MTA clubissued: Feb 14, 2013active
- 300 Hour Yoga Teacher Training Ulu Yogaissued: Feb 01, 2020active
- ACSM Certified Personal TrainerACSMissued: Feb 22, 2007active
- Yoga Therapy Certification Yoga Means Union (YogaMU)id: 8298701issued: Feb 05, 2026active
Living The Yamas - Simple Principles, Big Inner Change 
- +1
All Levels6 daysLiving The Yamas - Simple Principles, Big Inner Change
Julie Shapiro21Lifetime accessThe Inner Path - Living the Niyama's 
- +2
All Levels6 daysThe Inner Path - Living the Niyama's
Julie Shapiro11Lifetime accessThe Yoga Path to Peace: A New Beginning 
- +3
Beginner28 daysThe Yoga Path to Peace: A New Beginning
Julie Shapiro402Lifetime access
Stay With It: A Slow and Powerful Vinyasa Flow 
Beginner32:37Stay With It: A Slow and Powerful Vinyasa Flow
Julie Shapiro10Rental · 72 hr accessGround & Restore - A Gentle Lower Back Yoga Practice for Beginners 
Beginner57:48Ground & Restore - A Gentle Lower Back Yoga Practice for Beginners
Julie Shapiro00Rental · 72 hr accessStability Creates Freedom - Beginner Yoga Practice 
Beginner42:42Stability Creates Freedom - Beginner Yoga Practice
Julie Shapiro11Rental · 72 hr access
Collections
5
