Are you seeking a new beginning— this four-week program is a path that leads to inner peace, harmonious living, and true empowerment. Welcome to our life-changing yoga programs designed to guide you on a journey of self-discovery and transformation. With yoga practices, breathing exercises and meditations, get ready to unlock the door to a world of tranquility, balance, and strength within yourself.
Balance
Flexibility, Mobility, & Recovery
Low Impact
Mindfulness & Wellness
Strength
Yoga
Equipments
This can be Done with No Equipment
Yoga Mat
5 months ago
day 1
The Yoga Path to Peace: A Gentle Stretch 19 minutes