Beginner
56:25
Time to be Intentional
Julie Shapiro
8
7
Rental · 72 hr
Slow Flow Fridays
Time to be Intentional Hello Hips! 
Beginner56:59Hello Hips!
Julie Shapiro1917Rental · 72 hrThere is No Rush 
Beginner45:32There is No Rush
Julie Shapiro94Rental · 72 hrRise & Soar: A Journey to Taking Flight 
Beginner57:00Rise & Soar: A Journey to Taking Flight
Julie Shapiro138Rental · 72 hrLean Into Discomfort 
Beginner33:26Lean Into Discomfort
Julie Shapiro106Rental · 72 hrYoga For Abs! 
Beginner54:55Yoga For Abs!
Julie Shapiro2117Rental · 72 hrHappy Hamstrings 
Beginner49:07Happy Hamstrings
Julie Shapiro1811Rental · 72 hrUnwind and Uplift - Chair Yoga for Neck, Shoulders & Arms 
Beginner27:24Unwind and Uplift - Chair Yoga for Neck, Shoulders & Arms
Julie Shapiro1513Rental · 72 hrSlow Down & Stretch 
Beginner49:12Slow Down & Stretch
Julie Shapiro86Rental · 72 hrMirror of the Mind 
All Levels1:04:31Mirror of the Mind
Julie Shapiro137Rental · 72 hrBeyond the Senses: Moving Within 
Beginner41:37Beyond the Senses: Moving Within
Julie Shapiro118Rental · 72 hrWho, What, Where, When, Why? Yoga For Clarity 
All Levels1:00:52Who, What, Where, When, Why? Yoga For Clarity
Julie Shapiro97Rental · 72 hrBe Your Own Light: A Self-Love Yoga Practice 
Beginner1:03:29Be Your Own Light: A Self-Love Yoga Practice
Julie Shapiro1213Rental · 72 hrPosture Power 
Beginner1:06:02Posture Power
Julie Shapiro128Rental · 72 hrYou Deserve This: A Yoga Practice for Putting Yourself First 
Beginner42:20You Deserve This: A Yoga Practice for Putting Yourself First
Julie Shapiro44Rental · 72 hrKeep it simple 
Beginner36:04Keep it simple
Julie Shapiro54Rental · 72 hrStep out of the Flow 
All Levels51:46Step out of the Flow
Julie Shapiro76Rental · 72 hrWhat Do You Need to Let Go Of 
Beginner49:12What Do You Need to Let Go Of
Julie Shapiro11Rental · 72 hr