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Single Leg Weighted Calf RaiseBeginner00:07Single Leg Weighted Calf RaiseDon Mason1020Rental · 72 hrUnlock
Before we begin, its always good to loosen up our joints and ligaments, in this video were focusing on working our rotators cup. Believe!All Levels00:29Before we begin, its always good to loosen up our joints and ligaments, in this video were focusing on working our rotators cup. Believe!Joshua M2070Rental · 72 hrUnlock
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