Training

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Ankle Inversion walking lunge

Don Mason

@Dono_fit

0 minutes

Intermediate

About

Purposely turning your ankles inward as you are lunging forward is a corrective exercise for anyone who has an ankle ever soon. Doing these consistently over time will assist you in getting rid of your ankle eversion

Flexibility, Mobility, & Recovery

Strength

Equipments

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4 hours ago

Ankle Inversion walking lunge

Don Mason

This video will be available for 72 hour with unlimited access.

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