Training

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Ankle Inversion walking lunge

0 minutes
Intermediate

About

Purposely turning your ankles inward as you are lunging forward is a corrective exercise for anyone who has an ankle ever soon. Doing these consistently over time will assist you in getting rid of your ankle eversion

Flexibility, Mobility, & Recovery
Strength

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No Equipment
20 days ago
video Perspire.tv

Ankle Inversion walking lunge

Don Mason

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