Monthly Subscription100/30 days
Lou Scala
@Father_Figure_FitnessMale
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About
HIIT & Interval Training
Cardio Workouts
Core
Flexibility, Mobility, & Recovery
Low Impact
Mindfulness & Wellness
Links
Upper Body Hottie (4 Week Strength Training) 
All Levels26 daysUpper Body Hottie (4 Week Strength Training)
Lou Scala657Rental · 60 day access🍑 BOOTY BUILDER 🍑 (4 WEEK STRENGTH TRAINING) 
- +1
All Levels28 days🍑 BOOTY BUILDER 🍑 (4 WEEK STRENGTH TRAINING)
Lou Scala4217Rental · 60 day access
Thick Thigh Thursday 
All Levels32:48Thick Thigh Thursday
Lou Scala91Rental · 72 hr accessBooty Builder!! 🍑 
All Levels34:23Booty Builder!! 🍑
Lou Scala162Rental · 72 hr accessKettlebell Total Body 2 
Beginner30:26Kettlebell Total Body 2
Lou Scala92Rental · 72 hr access
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