Training

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Day 3 Week 4 🍑 Booty Builder

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Build that Booty! 🍑 4 Week Booty Building Strength Program that is designed to strengthen, build, and tone your lower body! There are upper body exercises in each day of this program to balance out your training.

Core
Strength
Balance

Equipments

Dumbbell
Barbells
Gym Racks & Rigs

2 months ago

video Perspire.tv

Day 3 Week 4 🍑 Booty Builder

Lou Scala

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