Program

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🍑 BOOTY BUILDER 🍑 (4 WEEK STRENGTH TRAINING)

300

/ 60 days

28 days
12 videos
All Levels

About

Build that Booty! 🍑 4 Week Booty Building Strength Program that is designed to strengthen, build, and tone your lower body! There are upper body exercises in each day of this program to balance out your training.

Cardio Workouts
Strength
Core
Balance

Equipments

Dumbbell
Treadmill
Blocks/Jump Box
Barbells
Kettlebell
Stair Climber

8 months ago

day 1

Booty Builder 🍑 Day 1 Week 10 minutes

day 3

Booty Builder 🍑 Day 2 Week 10 minutes

day 5

Booty Builder 🍑 Day 3 Week 10 minutes