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Perspire, tv! Instructor image

Latasha Glover

@AMindfulMoveFemale
Followers99
Views967
Likes0
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Monthly Subscription100/30 days
Core
Flexibility, Mobility, & Recovery
Low Impact
Nutrition & Diet
Pilates
Strength
Links
Certifications
  • Level 1 BarreAmerican Barre Technique
    issued: May 24, 2026active
  • Personal TrainingISSA
    active
  • Strength and ConditioningISSA
    active
  • NutritionISSA
    active
  • Mat PilatesISSA
    active

Programs

4
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Videos

122
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Collections

13
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    Let's Fuel

    0
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    Yoga Block

    0
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    Resistance Band

    5
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    Magic Circle Magic

    4
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    HIIT/Cardio

    4
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    Strength

    10
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    Upper Body & Core

    14
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    Stretching

    6
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    Full Body

    30
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    Lower Body Focus

    14
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    The Mini Ball Method

    8
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    Core Confidence

    7
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    Pre-Pilates

    6