Training

8 likes

23 views

Full Body Mini Ball

Latasha Glover

@AMindfulMove

16 minutes

All Levels

About

I think incorporating the mini ball in our workouts are my most favorite ways to train. It forces you to really engage your muscles even more. I hope you enjoy the workout 💙

Low Impact

Pilates

Strength

Equipments

Stability Ball

Yoga Mat

10 months ago

Full Body Mini Ball

Latasha Glover

This video will be available for 72 hours with unlimited access.

15Rental · 72 hr access