Program Details

3 week Mini Program

Beginner
11 videos
Program duration19 days
About

A condensed version of my 6 week program. Try and do all of the workouts in a 3 week period for best results! Eat clean: Lean protein, complex carbs, fruits and veggies.

Category

Strength
Cardio
HIIT
Barre
Yoga
Kickboxing
Sculpt
Low Impact
Core
Interval Training
Balance

Equipment

Content

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