Daily Exercise One Week 6 Class Bundle
All levels
6 videos
Program duration6 days
About
Take a class daily. Suggest following the schedule for best results and adequate rest. Always consult your physician as needed and EAT CLEAN. Repeat weekly for 6 weeks or combine with other trainers programs.
Strength
Cardio
HIIT
Barre
Yoga
Kickboxing
Sculpt
Flexibility
Low Impact
Core
Interval Training
Balance