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Svenja Pawlik

@scfitnessFemale
Followers64
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Monthly Subscription250/30 days

About

NASM-CPT | #FitMomEra 🩷 Stronger bodies • healthier minds • greater confidence One workout at a time 💪 #AlwaysBelieve

HIIT & Interval Training
Cardio Workouts
Core
Low Impact
Strength
Pre- & Postnatal
Links
Certifications
  • Certified Personal TrainerNASM
    issued: Jun 25, 2023active
  • Virtual Coaching SpecialistNASM
    issued: Nov 01, 2023active

Videos

20
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  • Press Punch Power
    cover for Press Punch Power
    All Levels
    01:42

    Press Punch Power

    Svenja Pawlik
    1
    0
    65Rental · 72 hr access
  • Alphabet August
    cover for Alphabet August
    All Levels
    00:25

    Alphabet August

    Svenja Pawlik
    11
    4
    FreeRental · 72 hr access

Collections

9
  • collection cover image

    Mom Hustle Minis/HIIT

    2
  • collection cover image

    Postpartum week 6-12

    6
  • collection cover image

    Body-Weight Workouts

    0
  • collection cover image

    Full-Body Workouts

    2
  • collection cover image

    Lower Body Workouts

    2
  • collection cover image

    Upper Body Workouts

    3
  • collection cover image

    Resistance Bands Workouts

    0
  • collection cover image

    Monthly Challenges

    4
  • collection cover image

    AB workouts

    1