Perspire, tv! Instructor image

Svenja Pawlik

@scfitnessFemale
Followers63
Views120
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Monthly Subscription250/30 days

About

NASM-CPT | #FitMomEra 🩷 Virtual trainer 💻📱 Stronger bodies • healthier minds • greater confidence One workout at a time 💪 #AlwaysBelieve

HIIT & Interval Training
Cardio Workouts
Core
Low Impact
Strength
Pre- & Postnatal
Certifications
  • Virtual Coaching SpecialistNASM
    issued: Nov 01, 2023active
  • Certified Personal TrainerNASM
    issued: Jun 25, 2023active
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Collections

7
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    Mom Hustle Minis/HIIT

    3
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    Full-Body Workouts

    2
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    Lower Body Workouts

    3
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    Upper Body Workouts

    3
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    Resistance Bands Workouts

    1
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    Monthly Challenges

    6
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    AB workouts

    1