Log In Join & Train

Perspire, tv! Instructor image

Svenja Pawlik

@scfitnessFemale

Followers64

Views0

Likes0

Monthly Subscription250/30 days

About

NASM-CPT | #FitMomEra 🩷 Stronger bodies • healthier minds • greater confidence One workout at a time 💪 #AlwaysBelieve

HIIT & Interval Training

Cardio Workouts

Core

Low Impact

Strength

Pre- & Postnatal

Links

Certifications

Certified Personal TrainerNASM
issued: Jun 25, 2023active
Virtual Coaching SpecialistNASM
issued: Nov 01, 2023active

Videos

17

Strength in Motion
All Levels
01:40
Strength in Motion
Svenja Pawlik
0
0
65Rental · 72 hr access
Power In Motion
Intermediate
01:41
Power In Motion
Svenja Pawlik
4
0
65Rental · 72 hr access
Americas 250th Birthday Challenge 🇺🇸
All Levels
00:30
Americas 250th Birthday Challenge 🇺🇸
Svenja Pawlik
28
6
FreeRental · 72 hr access

Collections

9

Mom Hustle Minis/HIIT
1
Postpartum week 6-12
6
Body-Weight Workouts
0
Full-Body Workouts
2
Lower Body Workouts
2
Upper Body Workouts
2
Resistance Bands Workouts
0
Monthly Challenges
3
AB workouts
1