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Svenja Pawlik

@scfitnessFemale
Followers63
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Monthly Subscription300/30 days

About

NASM-CPT | #FitMomEra 🩷 Stronger bodies • healthier minds • greater confidence One workout at a time 💪 #AlwaysBelieve

HIIT & Interval Training
Cardio Workouts
Core
Low Impact
Strength
Pre- & Postnatal
Links
Certifications
  • Certified Personal TrainerNASM
    issued: Jun 25, 2023active
  • Virtual Coaching SpecialistNASM
    issued: Nov 01, 2023active

Videos

14
View All
  • Lower Body Power
    cover for Lower Body Power
    All Levels
    02:03

    Lower Body Power

    Svenja Pawlik
    1
    0
    70Rental · 72 hr access
  • Legs for Days
    cover for Legs for Days
    All Levels
    02:08

    Legs for Days

    Svenja Pawlik
    8
    1
    70Rental · 72 hr access
  • Chaos to Cardio
    cover for Chaos to Cardio
    All Levels
    01:39

    Chaos to Cardio

    Svenja Pawlik
    31
    5
    FreeRental · 72 hr access

Collections

9
  • collection cover image

    Mom Hustle Minis/HIIT

    1
  • collection cover image

    Postpartum week 6-12

    6
  • collection cover image

    Body-Weight Workouts

    0
  • collection cover image

    Full-Body Workouts

    1
  • collection cover image

    Lower Body Workouts

    2
  • collection cover image

    Upper Body Workouts

    1
  • collection cover image

    Resistance Bands Workouts

    0
  • collection cover image

    Monthly Challenges

    2
  • collection cover image

    AB workouts

    1