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Jude Chao

@fiddysnailsFemale
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About

Movement is medicine for body and mind, but only if you get started and keep going. Join me for bite-sized, yoga-inspired workouts for the motivationally challenged and let me make it easier for you!

Balance
Core
Flexibility, Mobility, & Recovery
Low Impact
Yoga

Videos

7
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Collections

2
  • collection cover image

    Stretch in Bed

    3
  • collection cover image

    Skill Sesh

    2