Advanced
05:34
Week 1 Day 4
Benjamin Davenport
3
0
Rental · 72 hr
Future six pack
Week 1 Day 4 Week 1 Day 2 
All Levels05:13Week 1 Day 2
Benjamin Davenport21Rental · 72 hrArm curls (tried something new) + sit-ups 
Intermediate08:04Arm curls (tried something new) + sit-ups
Benjamin Davenport32Rental · 72 hrThe importance of water between sets 
Intermediate07:57The importance of water between sets
Benjamin Davenport22Rental · 72 hrSit-ups and arm curls 
Intermediate07:15Sit-ups and arm curls
Benjamin Davenport31Rental · 72 hrSorry for my absence 
Intermediate08:27Sorry for my absence
Benjamin Davenport42Rental · 72 hrFinal day of sit-ups for Week 1 
Advanced09:00Final day of sit-ups for Week 1
Benjamin Davenport32Rental · 72 hrWeek 1 Day 3 
Intermediate08:44Week 1 Day 3
Benjamin Davenport42Rental · 72 hrWeek 1 of Sit-ups 
All Levels11:26Week 1 of Sit-ups
Benjamin Davenport31Rental · 72 hrSit-ups Day 2 
Beginner05:41Sit-ups Day 2
Benjamin Davenport21Rental · 72 hrSit-ups Day 1 
Beginner07:29Sit-ups Day 1
Benjamin Davenport32Rental · 72 hr