Training

1 likes

7 views

Sit-ups and arm curls

7 minutes
Intermediate

About

I think this’ll be the new workout regimen going forward.

HIIT & Interval Training
Core
Strength

Equipments

This can be Done with No Equipment
Yoga Mat
Barbells

8 months ago

video Perspire.tv

Sit-ups and arm curls

Benjamin Davenport

This video will be available for 72 hours with unlimited access.

55Rental · 72 hr access