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Jake Bouge

@BougePerformanceMale
Followers42
Views354
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Monthly Subscription250/30 days

About

As a tired dad of 2, I struggled to balance family, work, and fitness. That’s why I created the FST-30 Method—30-minute workouts to help busy dads lose weight, gain energy, and confidence.

Strength
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Certifications
  • Certified personal trainerNASM
    id: 1241181677
    issued: Jan 31, 2024expired

Programs

2
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Videos

17
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Collections

1
  • collection cover image

    Quick 10 minute Workouts for Busy Dads

    1