Alexa Denike

@Alignwith.alexaFemale

Followers33

Likes14

Monthly Subscription100/30 days

About

Physical Therapist, Yoga & Sculpt instructor blending strength, mobility, and nervous system reset. Expect feel-good flows that build strength, ease tension, and help you move with confidence.

Yoga

Flexibility, Mobility, & Recovery

Pilates

Mindfulness & Wellness

Low Impact

Core

Certifications

200hr Yoga Teacher TrainingYogaRenew
active
Yoga Sculpt 50hr MyVinyasaPractice
active

Programs

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Yoga & Yoga Sculpt Bundle
- +2
All Levels
7 days
Yoga & Yoga Sculpt Bundle
Alexa Denike
11
4
100Lifetime access
Strong & Aligned - Yoga Sculpt Bundle
- +2
All Levels
7 days
Strong & Aligned - Yoga Sculpt Bundle
Alexa Denike
16
5
90Lifetime access
Power Yoga Beginner Bundle
- +2
Beginner
7 days
Power Yoga Beginner Bundle
Alexa Denike
5
5
90Lifetime access

Videos

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25min Power Yoga Flow
Beginner
25:38
25min Power Yoga Flow
Alexa Denike
5
2
40Rental · 72 hr access
30min Power Yoga Sculpt with Dumbbells
Beginner
31:30
30min Power Yoga Sculpt with Dumbbells
Alexa Denike
10
3
40Rental · 72 hr access
Power Yoga 30min flow
All Levels
30:16
Power Yoga 30min flow
Alexa Denike
16
4
40Rental · 72 hr access

Collections

Strong & Aligned: Yoga & Yoga Sculpt Bundle
5

Alexa Denike

About

Programs

Yoga & Yoga Sculpt Bundle

Strong & Aligned - Yoga Sculpt Bundle

Power Yoga Beginner Bundle

Videos

25min Power Yoga Flow

30min Power Yoga Sculpt with Dumbbells

Power Yoga 30min flow

Collections

Strong & Aligned: Yoga & Yoga Sculpt Bundle