Join me in this full body workout with lots of core work. Here we use a light set of hand weights along with the Pilates ring. Hope you enjoy 💙

Dumbbell

Yoga Mat

Full Body Ring & Weights 

Join me in this full body Pilates session as we dive into some of the original exercises and some more traditional. No equipment needed just your mat. I hope you enjoy 💙

Full Body Pilates 

Grab your mat and join me in this full body Pilates workout. 💙

Wake up your body and start your day with these gentle exercises and stretches to get your day going 💙

This can be Done with No Equipment

10 Minutes Morning Movement 

Get ready to set your core on fire in this Pilates inspired session. All you need are a set of light handweights and your mini ball. 💙

Stability Ball

Core Focused Pilates 

Grab your mat and join me in this full body flow💙

Full Body Flow

In this video you will find that we focus on our lower body and have some core exercises as well. Bonus: Cardio blast after each block of work. Enjoy 💙

Lower. Body & Core

In this video we find strength in our bodies using a variety of equipment. Get ready to sculpt your entire body 💙

Blocks/Jump Box

Resistance Bands

Full Body Sculpt 

Let’s find the fire in this core focused workout. Feel free to grab a light set of hand weights and a Pilates ring. Keep in mind this workout can be done with no equipment 💙

Core Focused Sculpt 

Roll out your mat and join me in this full body Pilates workout. Perfect for beginners 💙

Full Body Pilates

Short on time or want to add a little extra to your workout. Grab you mat and your ring and let’s go 💙

Full Body Pilates Ring 

Join me in our final workout in this program. Today we gat to move slowly and bring focus back to our bodies 💙

Latasha Glover's Trainings