Training

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Core Focused Sculpt

47 minutes
Intermediate

About

Let’s find the fire in this core focused workout. Feel free to grab a light set of hand weights and a Pilates ring. Keep in mind this workout can be done with no equipment 💙

Core
Low Impact
Strength

Equipments

Dumbbell
Yoga Mat

13 days ago

video Perspire.tv

Core Focused Sculpt

Latasha Glover

This video will be available for 72 hours hours with unlimited access.

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