Training

0 likes

0 views

Lower. Body & Core

Latasha Glover

@AMindfulMove

39 minutes

All Levels

About

In this video you will find that we focus on our lower body and have some core exercises as well. Bonus: Cardio blast after each block of work. Enjoy 💙

Strength

Cardio Workouts

Equipments

Dumbbell

Yoga Mat

9 days ago

Lower. Body & Core

Latasha Glover

This video will be available for 72 hours hours with unlimited access.