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Amy Doza

@Southern.Wellness.ChicFemale
Followers46
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Monthly Subscription100/30 days

About

I love to encourage and help. I have been in the fitness field for 20 years. From training clients 1 on 1 to teaching group classes. Yoga, pilates, TRX, Insanity, PiYo, strength training, & more.

HIIT & Interval Training
Balance
Core
Low Impact
Mindfulness & Wellness
Pilates
Links
Certifications
  • Yoga instructor Fitour
    id: 383266
    issued: Jan 19, 2021active
  • Primary Personal Trainer Fitour
    id: 383654
    issued: Dec 27, 2024active
  • Advanced Personal Trainer Fitour
    id: 383999
    issued: Dec 31, 2024active
  • Advanced Yoga InstructorFitour
    id: 385611
    issued: Jan 25, 2021active

Videos

16
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  • Chair yoga
    cover for Chair yoga
    Beginner
    48:54

    Chair yoga

    Amy Doza
    18
    3
    50Rental · 72 hr access
  • Short on time
    cover for Short on time
    Intermediate
    00:35

    Short on time

    Amy Doza
    8
    6
    FreeRental · 72 hr access

Collections

4
  • collection cover image

    Full body

    2
  • collection cover image

    Freebie/shorts

    6
  • collection cover image

    Yoga

    2
  • collection cover image

    Go for MORE move!

    1