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brian allen
@Brix-By-BriK
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42, Male
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About
Personal Training for over 15 years. I've trained all fitness levels by combining modalities and creativity I strive to help you to learn to love and appreciate the hard work it takes to transform
Strength
Power
Cardio
HIIT
Gymnastics
Yoga
Pilates
Running
Plyometrics
Interval Training
Balance
Meditation
Martial Arts
Flexibility
Core
Nutrition & Diet
Dance
Certifications
Schedule
Wednesday, 16 July 2025
July 2025
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