Training

2 likes

22 views

There is No Rush

Julie Shapiro

@trainflowlift

45 minutes

Beginner

About

"There Is No Rush" is a slow, gentle stretching yoga practice designed to help you unwind, breathe deeply, and reconnect with your body at your own pace. This class invites you to release tension, move mindfully, and embrace the present moment

Flexibility, Mobility, & Recovery

Low Impact

Yoga

1 year ago

There is No Rush

Julie Shapiro

This video will be available for 72 hours with unlimited access.

FreeRental · 72 hr access