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Step It Up September!

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Join me for this months challenge. Two options: 1. Increase your walking distance or time OR 2. Increase your reps or weights The choice is yours! You donโ€™t have to completely change your routine. Just step it up. ๐Ÿ‘Ÿ๐Ÿ’ช

Strength
Cardio Workouts
23 days ago
video Perspire.tv

Step It Up September!

Svenja Pawlik

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