This month’s challenge is Stepping Into the New Year! It will involve increasing your daily steps everyday with the goal of at least 10,000 steps by the end of the month! These steps are an accumulation of a 24 hour period!
Cardio Workouts
Low Impact
Equipments
This can be Done with No Equipment
1 year ago
Stepping into the New Year!
Svenja Pawlik
This video will be available for 72 hours hours with unlimited access.