About

A little bit about me, how I jumped into the fitness industry, became a personal trainer, and started Sweat with Sierra as well as a little Q&A at the end with a couple questions I was asked on Instagram this past week. Find What Ya Want: 0:00 - 4:46 -- About Me 4:46 - 6:42 -- Question 1: "“Do you track your calories or do you just try to eat healthy?” 6:42 - 10:17 -- Question 2: "How many calories should I eat when I am trying to build muscle and lose fat? What do I do? HELP!" Thanks for watching my first ever YouTube video! I am so excited to keep creating longer content here for you guys so be sure to follow if you want workouts, more fitness advice, fun recipes, and more. Find me on other social channels: Instagram: www.instagram.com/sweatwithsierra Website: www.sweatwithsierra.com Tiktok: https://www.tiktok.com/@sweatwithsierra?_t=8iPdmzwWtv1&_r=1