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Sierra Carter

@sweatwithsierraFemale
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About

💪🏼NASM CPT 🤰🏽Pregnancy & Postpartum 🤸🏽‍♀️Dynamic Stretch Certified 🐊 UF B.S. Health Science Subscribe to get happy, healthy, sexy, and CONFIDENT with workouts written by a woman for women! 😉

HIIT & Interval Training
Cardio Workouts
Core
Nutrition & Diet
Pre- & Postnatal
Sports
Links
Certifications
  • Certified Personal TrainerNASM
    id: 1220781665
    issued: Feb 23, 2023expired
  • CPR/AEDAHA
    id: 215508405487
    issued: Jan 06, 2023expired
  • Women's Fitness SpecialistNASM
    id: 1220781665
    issued: Feb 25, 2023active

Videos

7
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Collections

5
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    How to Use Gym Machines

    0
  • collection cover image

    Easy, Healthy Recipes

    2
  • collection cover image

    Stretching & Mobility

    1
  • collection cover image

    Upper Body Workouts

    0
  • collection cover image

    Lower Body Workouts

    3