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Sierra Carter
@sweatwithsierra
·
28, Female
47
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30 days.
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About
💪🏼NASM CPT 🤰🏽Pregnancy & Postpartum 🤸🏽♀️Dynamic Stretch Certified 🐊 UF B.S. Health Science Subscribe to get happy, healthy, sexy, and CONFIDENT with workouts written by a woman for women! 😉
Strength
Cardio
Core
Pre- & Postnatal
Interval Training
Sports
Nutrition & Diet
Certifications
Schedule
Wednesday, 30 July 2025
July 2025
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Instructor's trainings
7
beginner
02:44
Home Glute/Leg Workout
Sierra Carter
22
6
50 coins
/ 3 days
beginner
07:32
Shrimp Ceviche Recipe
Sierra Carter
57
15
50 coins
/ 3 days
beginner
02:01
Healthy, Easy Baked Chicken Thighs
Sierra Carter
41
6
50 coins
/ 3 days
beginner
03:34
Quick Booty Burn
Sierra Carter
53
38
50 coins
/ 3 days
beginner
08:06
Full-Body Warm Up / Mobility
Sierra Carter
25
14
50 coins
/ 3 days
intermediate
03:56
4 x 20 Leg Day Workout
Sierra Carter
34
8
50 coins
/ 3 days
All Levels
11:35
FIRST VIDEO: About Me + Q&A
Sierra Carter
111
41
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Collections
(5)
How to Use Gym Machines
0 Videos
Easy, Healthy Recipes
2 Videos
Stretching & Mobility
1 Video
Upper Body Workouts
0 Videos
Lower Body Workouts
3 Videos