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Kenya Lindsey
@KCAwesomeRESULTS
6
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30 days.
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Strength
Boxing
Sculpt
Flexibility
Mobility
Low Impact
Nutrition & Diet
Core
No certifications
Instructor has no certifications yet
Schedule
Thursday, 30 January 2025
January 2025
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Instructor's trainings
6
6
0
02:54
ABS @ Home - #2 The CHAIR
Kenya Lindsey
Balance
Core
15 Credits
3
0
03:03
LEGS at HOME
Kenya Lindsey
Core
Power
Strength
15 Credits
3
0
03:38
Biceps tension curls - The Chair
Kenya Lindsey
Power
Sculpt
Strength
15 Credits
3
0
03:24
ABS at the GYM
Kenya Lindsey
Core
25 Credits
4
0
04:00
Fill body #2
Kenya Lindsey
Core
Sculpt
Strength
25 Credits
3
0
04:10
Full Body workout
Kenya Lindsey
Core
Sculpt
Strength
25 Credits
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