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Shoulder shrugs with machine

Jarrod Sutton

@Jarrod1

1 minute

Beginner

About

This is a different way of doing shoulder shrugs with a machine . If you want that football player look. Do 3 sets of 10 to 15 reps or whatever you feel comfortable with and as always have fun!

HIIT & Interval Training

Strength

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5 hours ago

Shoulder shrugs with machine

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

10Rental · 72 hr access