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Core in Motion

Svenja Pawlik

@scfitness

1 minute
Beginner

About

This functional core workout focuses on stabilizing and strengthening the core while also helping strengthen the posterior chain!

Core
Low Impact

Equipments

No Equipment
20 days ago
video Perspire.tv

Core in Motion

Svenja Pawlik

This video will be available for 72 hour with unlimited access.

65Rental ยท 72 hr