Training

0 likes

0 views

Squat/Lunge machine

Jarrod Sutton

@Jarrod1

1 minute

Intermediate

About

Squat/Lunge machine This is just a different way of doing Lunges or Squats. I have been avoiding using this machine but like I have said before do not be afraid to try new things . Variety is the spice of life. Do 3 sets of 10 to 15 reps for each right and left leg and have fun!

HIIT & Interval Training

Strength

Cardio Workouts

Equipments

Specialty Machines

12 days ago

Squat/Lunge machine

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

10Rental · 72 hr access