Training

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Wide Grip Pull Ups

Jarrod Sutton

@Jarrod1

0 minutes

Intermediate

About

Wide Grip Pull ups I found this to be a lot harder and more of a challenge then regular pull ups . It works the lats and back Muscles more and regular pull ups work the arms more. I recommend 3 sets of 8 to 10 reps. Then eventually more because so difficult!

HIIT & Interval Training

Strength

Cardio Workouts

Equipments

Stability Ball

Specialty Machines

1 month ago

Wide Grip Pull Ups

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

10Rental · 72 hr access