Training

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Wide Grip Pull Ups

Jarrod Sutton

@Jarrod1

0 minutes

Intermediate

About

Wide Grip Pull ups I found this to be a lot harder and more of a challenge then regular pull ups . It works the lats and back Muscles more and regular pull ups work the arms more. I recommend 3 sets of 8 to 10 reps. Then eventually more because so difficult!

HIIT & Interval Training

Strength

Cardio Workouts

Equipments

Stability Ball

Specialty Machines

15 days ago

Wide Grip Pull Ups

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

10Rental · 72 hr access