Training

0 likes

0 views

Wide Grip Push Ups

Jarrod Sutton

@Jarrod1

1 minute

Intermediate

About

Wide Grip Push Ups This is a exercise you can do in the comfort of your own home . Like I am in my room. It mainly works the Chest ,Front Shoulders and Triceps. Do 3 sets of 10 to 15 reps or whatever you are comfortable with. Me I just did 2 sets of 15 reps .

Strength

Cardio Workouts

HIIT & Interval Training

Equipments

No Equipment

5 hours ago

Wide Grip Push Ups

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

10Rental · 72 hr access