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Cross Body Cable Triceps Pushdown Extention

0 minutes
Intermediate

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Cross-Body Cable Triceps Pushdown/Extension This is a different and fun way of working the triceps. It's always fun I think to switch up ypur exercise routine keeps your body guessing. Do 3 sets of 10 tp 15 reps or whatever you are comfortable with starting out with .

HIIT & Interval Training
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1 month ago
video Perspire.tv

Cross Body Cable Triceps Pushdown Extention

Jarrod Sutton

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