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Split Squat

Jarrod Sutton

@Jarrod1

1 minute

Intermediate

About

Split Squat This is a different and fun way of doing squats it takes more time but it works your quads hamstrings and butt separate. Do 3 sets of 10 to 15 reps or whatever you are comfortable starting out with and have fun!

Cardio Workouts

Strength

Flexibility, Mobility, & Recovery

Equipments

Dumbbell

24 hours ago

Split Squat

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

10Rental · 72 hr access