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Bent over Dumbbell Reverse Fly

Jarrod Sutton

@Jarrod1

1 minute

Intermediate

About

Bent-Over Dumbbell Reverse Fly This exercise works the back deltoids. It is important to work these muscles. They are neglected a lot . Do 3 sets of 10 to 15 reps or whatever you are comfortable with starting out and have fun!

Cardio Workouts

Strength

HIIT & Interval Training

4 days ago

Bent over Dumbbell Reverse Fly

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

10Rental · 72 hr access