Cable Glute Kickback
This is another version of working tje glute muscles. You use these muscles more then what you think. You use them for walking , going upstairs running and so on . Do 3 sets of 10 to 15 reps or whatever you are comfortable with if you are doing for the first time!
HIIT & Interval Training
Strength
Flexibility, Mobility, & Recovery
Equipments
Gym Racks & Rigs
Specialty Machines
8 hours ago
Cable Glute Kickback
Jarrod Sutton
This video will be available for 72 hours with unlimited access.