Training

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Cable Glute Kickback

Jarrod Sutton

@Jarrod1

1 minute

Intermediate

About

Cable Glute Kickback This is another version of working tje glute muscles. You use these muscles more then what you think. You use them for walking , going upstairs running and so on . Do 3 sets of 10 to 15 reps or whatever you are comfortable with if you are doing for the first time!

HIIT & Interval Training

Strength

Flexibility, Mobility, & Recovery

20 days ago

Cable Glute Kickback

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

10Rental · 72 hr access