Training

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Cable upright row

Jarrod Sutton

@Jarrod1

1 minute

Beginner

About

Cable Upright Row This is a new one I tried works mainly the front shoulders front deltoids. Do 3 sets of 10 to 15 reps or whatever you are comfortable with starting out!

HIIT & Interval Training

Strength

Cardio Workouts

22 days ago

Cable upright row

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

10Rental · 72 hr access