Training

0 likes

1 views

Cable upright row

Jarrod Sutton

@Jarrod1

1 minutes

Beginner

About

Cable Upright Row This is a new one I tried works mainly the front shoulders front deltoids. Do 3 sets of 10 to 15 reps or whatever you are comfortable with starting out!

HIIT & Interval Training

Strength

Cardio Workouts

Equipments

Gym Racks & Rigs

Specialty Machines

1 day ago

Cable upright row

Jarrod Sutton

This video will be available for 72 hours with unlimited access.

10Rental · 72 hr access