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Butterfly Chest Press

Jarrod Sutton

@Jarrod1

0 minutes

Beginner

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Butterfly Chest Press There are many diffrent ways to work the chest in the gym and this one is one of my favorites because you can adjust the weight and after adjust it to work your back muscles. Do 3 sets of 10 to 15 reps or whatever you are comfortable with.

HIIT & Interval Training

Strength

Cardio Workouts

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2 days ago

Butterfly Chest Press

Jarrod Sutton

This video will be available for 72 hours with unlimited access.

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