Training

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Press Punch Power

Svenja Pawlik

@scfitness

1 minutes

All Levels

This is an upper body workout that focuses on strength, functional power, and core stability! Always remember to properly warm up and cool down!

Strength

Dumbbell

11 days ago

Svenja Pawlik

This video will be available for 72 hours with unlimited access.

65Rental · 72 hr access