Training

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Prone Incline Dumbbell Reverse Fly

1 minute
Beginner

About

Prone Incline Dumbbell Reverse Fly This is another way to work the back muscles tear deltoids. Always fun to try something different and keep your workout not boring. Do 3 sets of 10 to 15 reps or whatever you are comfortable with starting out.

HIIT & Interval Training
Strength
Cardio Workouts
15 days ago
video Perspire.tv

Prone Incline Dumbbell Reverse Fly

Jarrod Sutton

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