Training

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Seated Hamstring Curl

Jarrod Sutton

@Jarrod1

0 minutes

Beginner

About

Seated Hamstring Curl Always important to work the Hamstrings on leg day. It is the Bicep of the leg . Do 3 sets of 10 to 15 reps or whatever you are comfortable with starting out and remember have fun!

HIIT & Interval Training

Strength

Machines & Equipment Workouts

16 days ago

Seated Hamstring Curl

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

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